Working with a therapist can help you develop healthy coping skills and overcome many mental health challenges. If you’re looking for a therapist in Iowa, barriers to treatment can make it difficult to find in-person treatment. 

With BetterHelp, you can work with a licensed marriage and family therapist, social worker, or other mental health professional from the comfort of your home at a time that suits your schedule. Your therapist will use a person-centered therapy approach to ensure you get support tailored to your unique needs and preferences, whether you’re having mental health issues related to past trauma like sexual abuse or are experiencing low self-esteem, relationship challenges, or work-related stress.

Note that while many of the licensed mental health professionals on the platform may have served children in their prior training and careers, BetterHelp does not currently provide services like play therapy to children or adolescents.

If you’re looking for an online therapist, IA has many qualified professionals licensed to provide therapy state-wide. Connect with one of the counselors below to learn more about how therapy can help you along your life journey.

 

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Lindsay DeMarlie

Offering therapy in Iowa
License: LISW,LCSW
Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
10 years of experience

Welcome, I'm so glad that you have reached out for help! My name is Lindsay, and I'm a Licensed Clinical Social Worker in Illinois and a Licensed Independent Social Worker in Iowa. Currently, I'm a therapist that works for a local community mental health center where I provide individual, family, and couple's counseling. Most clients I work with have been diagnosed with depression, anxiety, post-traumatic stress disorder different personality disorders, or bipolar disorder. I have extensive training in trauma, both with trauma occurring in childhood, such as physical, sexual, or emotional abuse, and adult trauma, such as sexual assault or domestic violence. My approach in therapy is client centered, open, and non-judgmental. I use cognitive behavioral, rational emotive, dialectical behavior, strength-based and trauma informed therapy. Clients identify their goals and desired outcomes, and I'm there to assist in the therapeutic process. Each client I work with is met with understanding and empathy. I look forward to working with you.

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Stacey Langley

Offering therapy in Iowa
License: LISW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
8 years of experience

Hello! My name is Stacey and I am a Licensed Independent Social Worker with over eight years of experience providing therapy services. Prior to that, I have worked with individuals and families as a behavioral health intervention specialist and a domestic abuse advocate. I primarily work with clients who are experiencing depression, anxiety, relationship issues, parenting challenges and/or struggling with managing emotions, stress, and anger. I received my undergraduate and masters degree in Social Work at the University of South Dakota. My approach to therapy is warm, interactive, and client centered. I consider the client/therapist relationship to be one of the most important things in counseling. I believe clients are the experts on their lives and I am here to support and empower you. I aim to assist clients in learning the strategies and coping skills best tailored to their individual situation. I draw my approach from a combination of styles; trauma-focused, solution focused and cognitive behavioral therapy.

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Matthew Manz

Offering therapy in Iowa
License: LMHC,MDiv,MS
Stress, AnxietyRelationship issuesSelf esteemDepression
4 years of experience

Canadian Certified Counsellor (C.C.C. #11245693) and licensed in the state of Iowa (LMHC #080281). I am passionate about helping people deal with ongoing emotional struggles that they just can't seem to get past. Clients that are willing to engage the hard work of personal development by immersing themselves in the therapeutic process are my most rewarding clients with which to work. I am deeply committed to the Client-Centered Therapy approach as developed by Carl Rogers. I am passionate about addressing spiritual issues with clients as well. Finally, if you are looking for someone you can just talk to, I'm ready to just listen.

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Katherine (Katie) Strub

Offering therapy in Iowa
License: MA,LMHC,EMDR Therapist
Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
15 years of experience

I am a Licensed Mental Health Counselor (LMHC) in Iowa with over 10 years of experience working with individuals and families. I have worked with individuals with a wide variety of concerns including trauma (abuse, neglect, domestic violence, first responders, Post-Traumatic Stress Disorder criteria, emotional abuse, grief and loss, abandonment, etc.), depression, anxiety, relationship issues, family of origin issues, emptiness, invisibility, LGBTQ+, and many many more. I am an Eye Movement Desensitization and Reprocessing (EMDR) Therapist and I utilize other methods in including solution-focused, strength-based, relaxation/stress management, and many others. No two clients are the same, so I do not believe in a "one size fits all" approach. I believe each person has potential for growth and healing, but each of us has encountered barriers to achieving our greatest potential through internal or external experiences. It can be very difficult to recognize those barriers and address them, and it can be very helpful to have a therapist partner accompany you on the healing journey. I like to illustrate therapy using the metaphor of bowling: my client is the bowler and has the power to choose the direction they throw the ball, the ball they select, and the power they use to throw the ball down the lane. I, as the therapist, am the bumpers - I respect my client's decisions in how they throw the ball, I guide us down the lane and keep us from going in the gutter :) The most frequent feedback I get from my colleagues and clients is that I am "real." That is, I do not pretend to be perfect and I do not expect perfection. I also am very honest because that is what I ask of my clients. I look forward to working with you and getting to know you better!

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Linda Dollen

Offering therapy in Iowa
License: MS,LMHC,NCC
Stress, AnxietyDepression
20 years of experience

Im Linda Dollen a Mental Health Therapist, a nationally certified counselor and a long time licensed foster parent. My experience has been with all ages from children, adolescents, and adult/couples. I have been married for fifty plus years and am a conservative Christian. I use a combination of cognitive behavioral and person centered and supportive application exploring the solutions related to individual challenges in daily living.

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Jennifer Fitkin

Offering therapy in Iowa
Stress, AnxietyParenting issuesAnger managementSelf esteemDepression
19 years of experience

I am a Licensed Clinical Social Worker (LCSW) in Utah, Colorado and Florida, as well as a Licensed Independent Social Worker (LISW) in Iowa. I have been working as a therapist for over 19 years. I was initially licensed in Iowa, and have physically worked in Nevada, Australia, and Utah. I started my career in a girls’ residential treatment facility and have also worked in community-based settings with foster care youth and juvenile justice youth. In addition, I worked in a men’s medium security prison supporting rehabilitation and reintegration. I have worked as a therapist, clinical supervisor, deputy senior clinician and senior clinician. Most recently, I was the Clinical Director of a residential treatment facility working with attachment issues. I received my Bachelor of Arts in Psychology and Master of Social Work degrees from the University of Northern Iowa. I have received additional training in Functional Family Therapy (FFT), Schema Therapy, Motivational Interviewing and The Good Lives Model (GLM). I primarily utilize Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy and Motivational Interviewing in a strengths-based approach within the GLM framework. I have experience with family, group and individual therapy and enjoy the challenge of working with diverse clients. When not working, I enjoy traveling, hiking, paddleboarding, backpacking and camping. I like physical challenges as well, and am a CrossFit L1 Trainer, who advocates for exercise and nutrition as an important part of maintaining good mental health. I also love animals and my dog, Boomer, regularly attended with me in-person while working in Utah, and occasionally makes an appearance on telehealth sessions.

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Courtney Jennings

Offering therapy in Iowa
License: MA, LMHC, MCAP
AddictionsRelationship issuesSelf esteemCoping with life changesCompassion fatigue
15 years of experience

Welcome to your first step toward flourishing! Saying yes to counseling may be one of the healthiest gifts you can give yourself. I'm Courtney. Thank you for considering me for your journey! I am a Licensed Mental Health Counselor (Florida and Iowa) and Master Certified Addiction Professional and Certified Telehealth Practitioner (Florida). I have been a professional counselor for 15 years. I have a person-centered approach to counseling. The relationship and connection we develop is the most valuable tool we can utilize. Let's pursue your goals and your healing together. A bit nervous about engaging in counseling? We can start at a pace that's comfortable for you. Right now, I am offering asynchronous messaging and live chat sessions; I may add availability for phone and/or video sessions in the future.

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Kennethya Smith-Johnson

Offering therapy in Iowa
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
3 years of experience

I am licensed in Iowa with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Gina Clarke

Offering therapy in Iowa
Stress, AnxietySelf esteemDepression
13 years of experience

I am a licensed clinical social worker in Illinois with 11 years of professional work experience as a school social worker working with children and adolescents from pre-kindergarten through 12th grade. However, I have a total of 29 years experience working with adults and children in a variety of settings. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. My treatment style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My office is a safe space where clients can be themselves. If you ask my students, they will say I am easy to talk to. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Wendy Durant

Offering therapy in Iowa
License: LPC-S,RPT-S
Stress, AnxietyLGBTRelationship issuesTrauma and abuseIntimacy-related issues
19 years of experience

Hello there, I am a licensed professional counselor licensed in Louisiana and Texas with over 19 years’ experience working as a therapist and art therapy certified life coach. I have completed advanced studies in naturopathic medicine (natural medicine), with a specialization in behavioral health disorders. I have supported clients with multiple concerns, including behavioral modification support, impulsivity, depression, anxiety, relationship issues, parenting support, sexual dysfunction, intimacy challenges, sexually addictive behaviors, career challenges, and trauma. My counseling style is warm, encouraging, and supportive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach to supporting clients combines cognitive-behavioral therapy, client-centered, solution-focused counseling, and holistic (natural) interventions to support your therapeutic goals . This space is designed to support you with addressing your expressed goals, and I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life. Please know, you are not alone, I am here as part of your team to support, empower, and share valuable strategies you as you begin this quest to being your best! I look forward to connecting soon! ~Dr. Wendy Q. Durant, ND, LPC-S, RPT-S, CST Areas of Expertise • ADHD • Anger management • Anxiety, Panic Disorder, & Stress Management • Behavior Modification • Communication Challenges, • Codependency • Coping Skills • Career coaching • Depression/Postpartum Depression • Divorce • Family conflicts • Intimacy Challenges • Parenting Issues • Pre-Marital Supports • Relationship Challenges • Self-esteem • Trauma • Work-Life-Balance Clinical approaches: • Art Certified Life Coach • Cognitive Behavioral Therapy (CBT) • Client-Centered Therapy • Mindfulness Practices • Holistic Therapeutic Interventions • Solution-Focused Therapy

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Jodie Marlette

Offering therapy in Iowa
Stress, AnxietyParenting issuesSelf esteemDepressionCoaching
18 years of experience

I am licensed in Iowa with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Toni Elliott-Boulter

Offering therapy in Iowa
Stress, AnxietyTrauma and abuseAnger managementCareer difficultiesDepression
15 years of experience

I am licensed in Texas, Arizona, and Iowa with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I like to have a balance of empathy, proper assessment, support and a little humor sometimes too. I feel a good rapport is of utmost importance. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change.

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Dr. Heidi Duong

Offering therapy in Iowa
Stress, AnxietyTrauma and abuseEating disordersSelf esteemDepression
3 years of experience

Have you ever felt that something was missing from your life, as though you were attempting to reach a destination; however, it could not be reached? We will be looking at ways to fill up our lives that provide feelings of purpose. Sometimes it's easy to look for the next quick fix only to discover we are right where we started. Back to square one! Together, we will discover what areas of life feel unfulfilling and identify barriers and approaches to overcome the obstacles to bring more life satisfaction and self-congruency. I provide hypnotherapy, spiritual counseling as a Kvantum Energy Facilitator and mental health therapy. Through holistic and integrative therapy, we will examine the areas of life that may feel unfulfilling and develop strategies to build more meaning and consistency. By examining our current behaviors, we can develop interventions that focus on self-direction and self-autonomy. I provide mental health counseling, energy healing strategies including fitness. By reaching out to me as your mental health counselor, various resources and tools can be discovered to build more life satisfaction and congruency. This time is your time. Let's work together to find real potential and bring more life purpose and identify strategies to conquer any negative self-doubt and address any feelings of uncertainty.

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Thomas Loney

Offering therapy in Iowa
Stress, AnxietyAnger managementSelf esteemDepressionADHD
13 years of experience

I am licensed in Iowa with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Nicole Randel

Offering therapy in Iowa
Stress, AnxietyLGBTIntimacy-related issuesEating disordersDepression
6 years of experience

Welcome! I am a Licensed Independent Social Worker with 10+ years experience in the field. I am committed to creating a safe place for clients to explore themselves, their circumstances, and their experiences. Whatever brings you to therapy, whatever “baggage” you carry, whatever “skeletons” are in the closet, please know that you are welcome here. I have experience working with clients age 4+. My approach is solution focused, trauma informed, and client centered. I enjoy creating a relaxed, safe, and authentic therapeutic environment. If you enjoy dark humor, I’m happy to sprinkle some of that in as well. I have extensive experience working with those employed in emergency services (nurses, medical providers, EMTs, paramedics, etc.) I am also trained in A-TIP (acute traumatic incident processing). Areas of interest include depression, anxiety, chronic health issues, disordered eating, grief/loss, LGBTQIA issues, and first-responder vicarious trauma. It is incredibly difficult to ask for help and I’m glad you’re here. I look forward to being a part of your unique journey. Please don't hesitate to reach out to discuss how I can be of assistance to you throughout this process.

How can therapists in Iowa support you?

Therapists in Iowa can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 2,499,317 people live in Iowa, and one out of five Americans has a mental health condition. Searching for licensed professionals in Iowa may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Iowa working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Iowa, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Iowa support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Iowa can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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